CAPITAL CITY WALK

AUGUSTA, MAINE

11 km or 5 km Walk

January 1 – December 31, 2009

State Capital credit walk

American Revolution credit walk

Walking Europe in the United States credit walk (Italy)

Welcome to the Augusta walk, the capital of the State of Maine located on the banks of the picturesque Kennebec River. This is a State Capital, an American Revolution and Walking Europe in the United States credit walk.

Trail Description: There is a choice of two walks. The Historical Walk is on a trail that will take you along roads in the city and by the State House, Blaine House and other houses that are important in the history of the capital. Trail is mostly along sidewalks and is rated 2. The second trail will take you on paths through the Pine Tree Arboretum and along roads with views of the State Capital, Fort Western and the Kennebec River. Trail is sidewalk, gravel path and wooded trail. Sturdy shoes are recommended. Not suitable for strollers or wheelchairs. Trail rating is 3. Note: only one event stamp for either walk.

Point of Contract: Wally and Sandy Johnson, 148 Brackett Rd, Gorham, ME 04038, 207-839-2057 Email: sjohns1@maine.rr.com

Start Point: Pine Tree State Arboretum, Rt. 9, 153 Hospital Street, Augusta, ME, (207) 621-0031. The Start Box is on the outside, left side of small one car garage. SMVA is painted on the box.

Start Times: The walk is held daily, dawn to two hours before dusk. You must be finished by dusk, as the woods get very dark.

Registration: There is no pre-registration, however, groups of 10 or more are encouraged to contact SMVA or the walk POC to make special arrangements. Register by completing the information at each start point. Each person must carry a walk card even if participating for free.

Sanction and IVV Credit: These events have been sanctioned by the AVA and IVV and each count toward acquisition of IVV achievement awards. All events are conducted under the rules of these governing organizations by registering; the participant agrees to abide by these rules. Starting in 2006, any event that is sanctioned for four months or longer over the mid-year (June 30^th) is eligible to earn IVV Event Credit twice, once for the first half of the year and once the second half of the year. All SMVA Year-Round and Seasonal events are eligible to earn up to 2 IVV event Credits and unlimited IVV Distance Credits.

Awards: There are no “A” awards this year for our Seasonal and Year round Events.

Fees: Each event counts toward IVV credit. IVV record books are not available for purchase at the Start/Finish. Please be sure to bring your books. A supply of insert pages will be available at each walk. If you desire a ‘B’ award and IVV credit, registration is $4.00. IVV credit only is $3.00. There will be no refunds if a participant does not finish the route. These events are free to persons who wish to participate without receiving award or IVV credit.

Water/Restrooms: Water and restrooms are available at the start/finish (Monday-Friday). They are closed on Saturday and Sunday, but restrooms are available along the route within 1K on Saturday and Sunday.

Refreshments: Refreshments are available at the start/finish and at many places along the route.

Pets: Please note that pets must be leashed at all times. Owners are responsible for cleaning up after their pets. Also, pets are not allowed to enter buildings.

Accommodations: There are a variety of hotels/motels in the area. Please contact the Kennebec Valley Chamber of Commerce at (207) 623-4559.

Directions: From the South: I-295 to I-95 toward Augusta. Exit 51, following Rt. 9 east into Gardiner. Left at light, then stay in the right lane. After next light and to cross the bridge, move to the left. Left at end of bridge and measure 5 miles. Arboretum is immediately after the 35 mph sign.

From the North: From I-95, stay right, follow signs to Augusta. From exit ramp, go 1 ½ miles to rotary. Go half way around following signs to Waterville. Cross bridge and take immediate right onto Rt. 9. Go about one mile to Arboretum on left. Please park at end of parking lot.

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Disclaimer: The sponsors of these events cannot be held responsible for any lost or stolen items, accidents or injury at any time. Every reasonable effort will be made to make these events safe and enjoyable. By virtue of registering for any event, the participant agrees to the conditions set forth herein.

For Your Information: Unlike other volkssporting events, limited to one or two days with set start/finish times, these events may be done daily.

Thank you for walking with SMVA

SMVA WEB SITE: http://smva.8m.com/

Club email address: smvamaine@yahoo.com

The Southern Maine Volkssport Association invites you to walk our Year-Round and Seasonal volkswalks in Maine. ANYONE may take part regardless of age or level of physical fitness. Joggers and runners are welcome. An adult must accompany children under 12.

What are Volkssports? The Volkssport movement began in southern Germany in the 1960's. In 1968 the International Volkssport Verband (IVV) was founded in West Germany, Austria, Switzerland and Liechtenstein. The IVV has continued to grow and now includes over 25 nations. The American Volkssport Association (AVA) sponsors over 500 clubs throughout the United States. Awards and credits are recognized by all IVV member nations. Volkssports are known by the most popular event - Volkswalks, but also include events in swimming, bicycling, skating and skiing.

A volkswalk is a leisurely walk through a scenic, historic or interesting area over a predetermined route. The walk (bike, swim, ski, skate) is a non-competitive and participants walk at their own pace, thus making an excellent recreational opportunity for the entire family. This is a great way to meet new friends and a fun way to exercise.

The goal of the AVA is to promote physical fitness and good health by encouraging ALL PEOPLE to exercise in a stress free environment.

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CAPITAL CITY WALK

AUGUSTA, MAINE